Menopause is a new chapter

At The WOMB, we support women through every season of hormonal change. Whether you’re experiencing cycle changes, hot flashes, disrupted sleep, low libido, mood swings, pelvic discomfort, or simply a sense that something is shifting, you’re not alone.

These changes can be raw, confronting, and deeply clarifying. And yet, most women move through it without the care or community they deserve. That’s why we’re here.

Our integrative team includes naturopathic doctors, pelvic health physiotherapists, counsellors, acupuncturists, and movement specialists, each with experience in midlife hormonal health and whole-person care.

We help you navigate symptoms, reclaim energy, reconnect with your body, and feel like yourself again (or maybe for the first time).

We don’t believe in walking through life’s transitions alone, especially not this one.

Alongside 1:1 care, we offer seasonal workshops, small group circles, and community gatherings that create space for reflection, learning. These are spaces where you can ask real questions, share what’s coming up for you, and feel deeply seen in the company of others on a similar path.

Here, nothing is dismissed as “just hormones.” Your lived experience is met with care, curiosity, and respect. These gatherings are as much about support as they are about reclamation. Because this isn’t just a medical chapter, it’s a powerful reckoning.

And it deserves to be witnessed in community.